Helps to Promote Healthy Skin
One of the primary benefits of collagen is that it helps to promote healthy skin. Collagen is a protein that makes up a large part of the skin, and it is responsible for the skin's elasticity and firmness. As we age, our bodies produce less collagen, which can lead to wrinkles and sagging skin. By consuming collagen, we can support the reduction of signs of aging and keep our skin looking young and healthy. It's also vital to the processes of healing wounds, how scars are formed, musculoskeletal function, blood flow, and healthy vision.
You can amplify the benefits of ingestible collagen supplements by also taking in high quality vitamin c. We love pairing our collagen with a dose of Apothekary's Camu Camu for it's high vitamin C content to trigger collagen production.
Helps to Promote Healthy Joints
Another benefit of collagen is that it can promote healthy joints. Collagen is a major component of cartilage, which is the tissue that cushions our joints. As we age, our bodies produce less collagen, which can lead to joint pain and stiffness. By consuming collagen, we can aid in keeping our joints healthy to reduce the risk of potential joint problems in the future.
To aid in reducing inflammation in the body, pair with Apothekary's Follow Your Gut. This anti-inflammatory powerhouse helps reduce inflammation, anxiety, and to get your glow on. An amazing whole body blend perfect for those new to healing superfoods and great in both sweet + savory recipes. Follow Your Gut is beneficial for people of all ages, including kids, and is safe for breastfeeding women.
Helps to Promote Healthy Bones
Collagen also helps to promote healthy bones. Collagen is a major component of bone tissue, and it helps to keep bones strong and resilient. As we age, our bodies produce less collagen, which can lead to osteoporosis or other bone problems. By consuming collagen, we can help to keep our bones healthy and reduce the risk of developing bone problems in the future.
To aid in the uptake of collagen I suggest Apothekary's Moringa. Moringa leaves are a rich source of protein, vitamins, calcium, potassium, iron, zinc, magnesium, amino acids, and antioxidants.
May Help to Boost Muscle Mass
In addition to its other benefits, collagen may also help to boost muscle mass. Collagen is a major component of muscle tissue, and it helps to keep muscles strong and resilient. A study published in the Journal of Sports Science & Medicine found that subjects who took a collagen supplement experienced increased muscle mass and strength compared to those who did not take a supplement
AURA Inner Beauty creates premium inner beauty products that nourish your beauty from within while connecting your body, mind and soul as your own healthy, vibrant AURA. We simplify your health and wellness journey with unique, comprehensive and easy-to-take inner beauty products that help you rise to the occasion of your every-day, fast-paced, modern lifestyles.
Marine collagen is purest and safest sourced of collagen, it is also considered the best source of collagen, given its bio-availability (1.5 times more bovine) and superior absorption. Marine collagen peptides are smaller which allows the body to more easily digest and absorb its amino acids. As Type I, it has the highest amount of amino acids glycine, proline, hydroxyproline (2x more than bovine, 4x more than chicken) – these amino acids are what gives you beautiful, and glowing, healthy skin.
Check out our assortment of their products in our Superfoods Collection!